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Tough Mudder Tahoe
Anybody here planing to do the 2014 Tough Mudder in Tahoe. I've set it as a goal and have atarted training
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Grizzly Trail 10k
Anybody going to to the Grizzly Trail run this April in Berkeley?. This will be my first organized run and it sounds like fun.
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starting strength while losing weight
I just ordered Starting Strength from Amazon. I was wondering if it would be beneficial to start it now while I am losing weight so I can preserve as much muscle as possible or if that would be counter productive. Right now I am eating a 1500 calorie diet and I don't add extra calories for my work outs. This weekend I am…
