Singhisking

Discussions

If you are within your calories, does it matter if you are o
If you are within your designated amount of calories, does it matter if you are over in your fat calories. Will you still lose weight?
The Only Reason I meet my Calorie goal is through exercise
I've noticed that the only reason I meet my Calorie goal every day is because of the calories I earn at the gym. Today was the first day since starting MFP that I didn't go to the gym and i ended up 150 calories over. Is this a problem? Thanks in advance!