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Need to know the proper calories I should be eating, anyone?
Okay I have a question, I apologize if this has been asked many many times before by others...but I read through the posts and am having trouble understanding what I should put my calories at? I am losing weight, but am having a really hard time not going over my calories whether I exercise or not..Right now my calories…
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Leslie Sansone Walk Away The Pounds
Is anyone out there doing her workout dvd's? I lost weight once before doing her dvds. I'm just curious if anyone else out there swears by her?
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Green Tea Supplement
Hi I was wondering if anyone had any luck using this along with their weight loss journey and if it helped them lose any weight? I have the green tea fat burner supplement. I heard from a friend that she used it and it helped her lose weight (or so she says).
