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Insanity, starting today, anyone keen?
Hey, Anyone keen to start Insanity with me? I think the emotional support/ guilt-trip will help encourage me to see it through! Add me if you're keen :)
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Insanity Starting today, join me!
I'm starting insanity today, anyone want to do it with me so that maybe I'll be able to stick it out? I'm finishing my Phd so am really busy in the lab or writing up so may need some extra encouragement.
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Do I log walking?
Hey, just wondering if I'm supposed to log walking or if the 10,000 steps (about 320 kcal) we're supposed to walk everyday is included in my guideline calories?
