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logging chicken
When a package of chicken wings or chicken thighs says the serving size is 4oz, do they mean 4oz of meat or 4oz including the bone? Do you weigh it with the bone in or do you remove the meat from the bone and weigh just the meat?
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Confusing
I will try not to let this turn into a super long post/rant. But here it goes. I changed my MFP screen name a little while back so my current profile says Ive lost 21 pounds but I have actually lost 48 pounds in about 8 months or so. You would think that someone that has lost almost 50 pounds would have a pretty good…
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Anyone else have problems finding food to eat
I tend to be a somewhat picky eater. For most of mu life I was a meat and potatoes guy. Still am, but I have worked some veggies in as well. Problem is, I eat the same veggies every single day. California blend, Broccoli, Cauliflower, and Carrots. Thats it. I cant find other veggies I like. Also, I hear people talk about…
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Experienced weight lifters?
I have been doing weight training for a couple months. Ive basically just been doing whatever, without following any real guide. I have decided to get more serious about lifting and I found a weight training website with various workouts. Im starting with the beginner program since I dont have any real experience in…
