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How do YOU cheat?
I know this has probably been asked before but I didn't see it recently. What do you eat on your cheat days? Is there any food you absolutely can not give up? Do you ever try to create healthy versions of your cheat food? I have always loved hamburgers and cheese fries! Any place I went I would try their cheese fries at…
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Need more support!
I posted an introduction about myself last week but did not receive any responses to that post. I am looking for more friends and support so anyone who would like to add me, please do!
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New!
Hello, I started MFP on 12/18/2011 and have lost 6 pounds already. In the beginning of 2011, I lost 20 pounds on a different program but ended up putting it all back on when I stopped watching what I was eating. I am trying to get used to this program and I have started going back to the gym. I feel great so far but really…