Help! - how does one stay on track whilst travelling for wor
I started MFP after putting on 6 kg / 13.2 lb after one month of travelling - granted most of it was holidays and being indulgent (oops). Sine then I have been very dilligent and over the past month and a half logging food, cooking smart and excercising with yoga or pilates 3 x a week and spin or swimming 3 x a week. I…