Macros?!
Hi guys, I'm trying to lose 30 lbs, I gained some weight after switching to a desk job and still eating recklessly. I heard about iifym and just calculated my macros. The results were: (Grams per day) Carbs: 34.1 Protein: 196 Fat: 78.4 Fiber: 39-49 Calories: 1626 **(Does this look right? I mean, that's a lot of protein)…
