Help! Fitness level and other things confusing this newbie
Could someone help me out with my fitness level? I had it set originally to moderate, but I think I was underestimating how much I exercise. So, I'm 5'2", 217, female, 34, and I generally exercise 1.5 to 3 hours a day, and burn 5000-8000 cal per week (so far, haven't been doing this very long.) I do about 1-3 hours of…