Stephy878481

Discussions

Busy Life... what to do?
Ok, as most of us on here I battle with having a busy lifestyle... if I eat out I get WAY to many calories, and it seems like my selections I have been making at home honestly aren't any better.... what are some good starter suggestions that I can do to help keep my calories and general nutrition in check so that I can…
Newby Girl
Hello everyone, my name is Stephany, I am a 23 year old who has done many yo-yo diets hoping for a quick solution. I know in my head that it takes more than just a pill to lose weight, but I think we all hold on to a hope that maybe it will work and when I am skinny it will be easier to eat less! lol Well... I have…