-
Trying to gain weight
Ok so im 132 pounds and im trying to get to about 140 pounds with more musle.. Im Doing the p90x, any advice on what i should suppliment with? My friend gave me about a quarter bag of mutant mass weight gainer, is that a good product to suppliment with. I usually take it all in one go 1060 calories but i dont take it all…
-
anyone know how i can record my calories from p90x?
i just started this work out and im not sure how i can count my calories on the p90x work outs? should i go and buy a heart rate monitor?
-
Using myfitpal for 7 days now and would love more friends
Actually i started using this website thru looking thru my iphone and found the best health and fitness app ever!! Am doing the p90x and would love some edvice on how to eat properly and suppliment and always looking for more friends no matter what goal you have, thanks everyone.
