To Bean Or Not To Bean, That Is The Question
http://jdmoyer.com/2011/02/15/to-bean-or-not-to-bean-that-is-the-question-legumes-lectins-and-human-health/ Beans/Legumes-I'm confused on whether to include them in a weight lost diet. Please let me know your views on eating beans. Are they just too high in carbs to be useful or do you find the slow energy release helps…
