I was recently told about the grain quinoa, it tastes and looks a bit like cous cous and can be use as a subsitute for pasta and rice, however, here's the great part, it digests as a protien and not a carb! I have been eating it instead of pasta and rice in the evenings (I am trying not to eat carbs past 5pm) and I have…
Hi I am Sophie, I am a 27 year old surveyor who is looking for friends to support and have support from, I hope to lose 20lbs for my wedding however, I am a terrible dieter and I binge eat! Look forward to hearing from you!