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I have been on here before re starting and need advice&help
Hello, I have started my diet 3 or 4 times now, but this time I am determined, I looked at myselt partially naked in the mirror the other day and nearly cried! I hate it! I am 20 and had my little boy almost 3 years ago now, I am trying very very hard to lose the weight but I havent been able to shift it as of yet! I have…
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Please help re pasta
Ok I have some questions here. when on MFP I put 1 cup of pasta in on cal counter is that 1 cup of cooked or 1 cup of uncooked pasta? also on the packet it tells me that 75g is 266cals is that after you've cooked the 75g or is that 75g of cooked pasta if that makes sense? This is probably a very silly question but I dont…
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I am new and cant wait to start
I am new on this site, I joined a week ago just before xmas and I was then 157lbs, I have put on 4lbs over xmas but I knew that would happen. Tomorrow 2012 begins and so does the diet. I wont be tracking my food on here as I have another app on my phone which is easier as myfitnesspal for some reason doesnt like my…
