Please help re pasta

skinnymumma92
skinnymumma92 Posts: 11
in Food and Nutrition
Ok I have some questions here.
when on MFP I put 1 cup of pasta in on cal counter is that 1 cup of cooked or 1 cup of uncooked pasta?
also on the packet it tells me that 75g is 266cals is that after you've cooked the 75g or is that 75g of cooked pasta if that makes sense?
This is probably a very silly question but I dont know the answer lol x

Replies

  • atx7
    atx7 Posts: 41 Member
    nutritional info and weight is for uncooked pasta
  • skinnymumma92
    skinnymumma92 Posts: 11
    thank you
  • neanderthin
    neanderthin Posts: 10,207 Member
    1 cup of uncooked pasta generally results in 2 & 1/2 to 3 cups of cooked. 2 ounces of dry or 1 cup cooked is considered 1 serving generally speaking.

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