I Just tried this recipe which I got from the whole foods website , 100 calories for a bar! My dates weren't that sweet so I think I might add a mashed banana or some honey next time. I topped mine off with a bit of shredded coconut. I think they would be great with some chocolate chips or nuts. Think I might use dried…
This is such a great recipe, and you can pretty much use any veg you have in your fridge: http://allrecipes.co.uk/recipe/6980/gorgeous-minestrone-soup--no-fat-.aspx 1/4 lb red split lentils 1 onion 2 cloves garlic 1 courgette (zucchini) 1 carrot 1 red pepper 1 tblsp tomato puree (Tomato paste) 1 can plum totatoes (400g can…