Hi Ladies! I hope you’re all doing well! I wanted to announce our first paleo/primal diet challenge! This is a 6 month challenge to get our health straight and our bodies in shape! I use the word diet very lightly because this is really a lifestyle change. I hope we will all be transformed, inside and out! Now, see below…
Hey PCOS Warriors! Some of you may be new to the paleo/primal diets, so I wanted to provide you with a few resources that should help you along your journey! Websites: 1. Mark Sisson's Website: This link provides you with the Primal Blueprint 101. It will kickstart your paleo/primal journey in terms of learning about…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…