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Lost 155 pounds in 24 months
I FEEL GREAT! I'm down 155 pounds as of this week. Still losing. All without counting a calorie or killing myself at the gym. I have a few more to go, maybe 10 pounds. Since I'm not on a diet I guess I'll stop losing soon. FREEDOM!
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I've lost 153 pounds. WOW!
ONE HUNDRED FIFTY THREE POUNDS, and still losing. WOW. I never dreamed when I started my journey that I would lose so much weight. I have so much energy now. I feel great. All that and I've NEVER counted a calorie. For the longest time I couldn't exercise, I was so fat and in bad health. Now I want to exercise, I have so…
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Lost 145 pounds in 21 months.
When my wife of 37 years died suddenly of diet related causes, I knew I had to change or I would be next. For the sake of my children still at home and my first grandchild on the way, I started educating my self on health, diet, and nutrition. In the past 21 months I have lost 145 pounds. I tell my story on a blog. I've…
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My Weight Loss, 145 pounds in 21 months
When my wife of 37 years died suddenly of diet related causes, I knew I had to change or I would be next. For the sake of my children still at home and my first grandchild on the way, I started educating my self on health, diet, and nutrition. In the past 21 months I have lost 145 pounds. I tell my story on a blog. I've…
