Hello everyone! I am looking to loose 75+ pounds and could always use friends to help me along the way! I am also working very hard to drink less alcohol so anyone with the same struggle is always a bonus. No preference to age/gender/ect as long as you are encouraging and consistent!!
Looking for some easy dinner ideas that are enjoyable for even my one year old to eat. He isn't picky or anything like that. I am looking more for something that is fast, easy, healthy, and simple enough for a 1 year old. (Im not needy or anything) :) Any suggestions?
Need some friends to help me stay motivated!!
Hey everyone! I used MFP a LONG time ago and lost 50 pounds! I am back again because I stopped using it once I became pregnant and have found that 50 pounds again. I am hoping to start fresh! Looking for some new friends to help motivate me and keep me accountable!
Hey guys! I am looking for the best way to log cardio circuits. For example today I will be do circuits of jumping jacks, crunches, squats, wall sits, and push ups. I unfortunatly do NOT have a heart rate monitor. I have asked for one for Christmas so hopefully by the new year I can use it. But as of today I don't. I tried…
Ive been reading up a lot on TDEE and the calories it says I need to consume to loose weight. According to TDEE I should consume 1550 calories as opposed to the 1220 that myfitnesspal has set for me. I know a lot of people say how you need more than 1200 calories for your body to get the correct nutrients and for your…
I could use some more friends to help motivate me! If you would like to add me I'd love it! hollykirsten is my name! :)