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Question about Ketosis
Hello all! I'm fairly new to the low carb world, but I am enjoying my new way of eating! I do have a quick question about Ketosis. Here is my understanding, please correct me if I'm wrong: Once I'm in ketosis, I know that if I have too many carbs I will take myself out of this fat burning state and it could take several…
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No Booze Challenge
Hello fellow Lushes! I've completely enjoyed the Fellow Lushes posts and would like to see if anyone would like to join me in my No Alcohol Challenge. I'm going to go the entire month of March with no alcohol. I think it will be a good way to drop some pounds and to challenge myself (and save some money too). I would say I…
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Newbie
Hello All! My name is Amanda. I'm a new member to MFP, but have been lurking the past couple of days. This is going to be so helpful! Everyone seems so upbeat and supportive of one another. I can't wait to get to know everyone. Thanks!
