Hi Everyone! I recently made a personal goal to run a 5k run again. I did it once a couple of years ago and I felt great! It really boosted my mood and confidence, which is something I really need this time of the year. Would anyone like to join me? I'm following Hal Higdon's 5k novice schedule, but please share your own…
I've been training for 10 weeks now, and I did it!! I ran 5k!!! I can't believe it, I can't stop dancing!! :smiley: