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Vegetarian Eating at The Olive Garden
Ok fellow veg heads what would you eat at the Olive Garden that is tasty and low calorie??? I am going out tonight with some friends for dinner, its my first dinner out since I started this health kick, I am nervous about sabotaging all my hard work. I usually would get the Fettuccine Alfredo which has a shocking 1200…
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Losing 1 lb shouldn't be this hard!
The hardest I've ever had to work to lose a lb! It was a long hard battle I hope the next few come off easier. It was worth it though...finally in the 150's but still in the overweight range, about 5 lbs. more to go. I've lost nearly 45 lbs since I started this journey last June. The past 2 months have been hard! I am…
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Lack of Sleep
What do you do workout wise on days that you had very little sleep. Last night I could not sleep at all felt like I was up all night. Anyways do you go ahead and workout as normal or take the day off? I went ahead and worked out today but I am afraid I am going to regreat it later and be suffering from major exhaustion…
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Kind of a stupid question :)
Ok, if you are suppose to eat back all the calories burned during exercise everyday then honestly what is the point in exercising? Unless I am wanting to exercise just so I can eat more? Isn't burning calories the point of exercising when your trying to lose weight? I am talking purely in terms of weight loss not muscle…
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Kind of a Newbie :)
Hi, I joined MFP in 10/10 but didn't stick with it but now I am back and I am ready to work hard and meet my goals. I am a married mom of two boys. In the past two years I have let my self go and now its time to get back on track and put myself first get moving and start losing this weight. I was able to snap myself right…
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No Pounds Lost
I've been at this for 14 days straight working myself to death! Working out twice a day most days and watching every calorie I eat but I still haven't lost a single lb! This is so frustrating!!!! What am I doing wrong? Shouldn't I have lost something by now?
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Kickin Caffeine/Coffee Habit
Ok I want to stop drinking coffee because it adds unnecessary calories to my diet and I don't like feeling dependent on a substance even if it is just caffeine. I can't stand to drink it black, I use the flavored creamer which adds lots of calories, carbs, and sugars. I can not stop drinking it cold turkey because I am…
