I have been going to a Zumba class 2x a week for the last 3 weeks. The class is fun and I sweat a little bit, but I don't feel like I am working out enough. I feel like I am too fat still to start running yet (I feel like I will kill my knees). Are there any suggestions for work outs that are not so strenuous on the body,…
I gave birth to a baby almost 3 months ago. I now feel like I am ready to get serious about my health! I feel like I am on the right track to getting healthy. I can't wait to see the progress and share it with everyone. Any tips or recipes are greatly appreciated.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
