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Office job Exercises
So I am working out 4 times a week and this is all I can manage at the moment with my busy life style, the problem is I feel like I am letting my self down by not doing it more. I then thought maybe I could do something at work I sit behind a desk all day but I am in a big office so does anybody have ideas on how I can…
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The Biggest Loser Wii Fit game
Hey all! I have just brought this game after a really bad weekend in mayblethorpe with the girls I felt guilty and saw it for £10.00 and thought why not. Most of my exercise is walking the dog and the exercises on my Wii Fit - I love the Wii Fit but am a bit worried that as I do it so often it may become to easy and not…
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FAILED!!! I hate TOM :o(
I have been dieting for 3 weeks and have lost 8lb which I think is amazing and I am so proud of myself but this week is my Time of the month and I am craving foods I am telling my self no but for two days on the trot i have had chocolate and I have terrible back pains so can't do the exercise. I got out for a walk on…
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I need help and advice!!!
I have been now dieting for 3 weeks I am 25 height 5"9 and 16 stone my recommended weight for my BMI is 10.9lb & in the first week i lost 3lb in the second and third week I put it back on. I struggle at the weekend to keep within my recommend calorie intake because all my friends seem to be having partys around about now…
