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What are your sugar in your dairy
As per my diet My sugar limit is only 35Gm, I am veg and eat lot of fruit and vegetables. One orange and apple has 35 gm sugar? How can you limit to 35gm sugar. Is something wrong with MFA diet recommendations. Thanks
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Foods to reduce belly fat
I am 6 ft M 48 weight 198, I almost lost 10lbs over two months, I love walking only, I need help how to reduce belly fat. Thanks
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what is 30 day shred
I saw many posts about 30 day shred, I am new to mfa, what is it, please help I need to loose some belly fat-Thanks
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high protein foods for vegetarians
I am vegetarian and want to loose some extra pounds from belly, what foods are good. Thanks
