Slow metabolism, trying to lose weight
I am 47 years old, and am trying to lose 10 pounds. Boy, are they stubborn. My metabolism seems to be so sluggish and I don't know what to do, My RMR is 1200 calories per day and for several years, that's the calorie intake I've needed to maintain my weight. It's hard to do, so over the past 12 months, I've gained 10…
