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Items to get
I am just starting and know nothing about eating right. I don't like anything fancy. Can someone give me some tips on what to get at the food store? I have two little kids so getting things on the table fast works the best.
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Please help
I am 30 years old about 5 foot 7 inches and am around 190lbs. I have been down on my body for about 2 years but havn't gotten off my lazy *kitten* to do anything. I have to for my family and me now. Half of my reason is no time and also no knowledge. I have 2 kids under 3 and a stay at home mom however my husband doesn't…
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Help I am just starting
I am 30 years old and would love to lose about 30-40lbs. I know its a lot. I have so many cute outfits to fit back into. I have two little kids ages 1 and 3 so fitting time in for working out is hard. I love to eat but not sure what I should eat. Never really had to work on losing weight espeically this much. Any advice I…
