Help I am just starting

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gomsm2
gomsm2 Posts: 4
in Introduce Yourself
I am 30 years old and would love to lose about 30-40lbs. I know its a lot. I have so many cute outfits to fit back into. I have two little kids ages 1 and 3 so fitting time in for working out is hard. I love to eat but not sure what I should eat. Never really had to work on losing weight espeically this much. Any advice I would love. Looking forward to getting to know everyone.

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  • balfonso
    balfonso Posts: 370 Member
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    Hi hi and welcome!

    Don't worry, there's lots of support here.

    Feel free to add me or browse on my diary.

    I found reading the General Diet and Weight Loss posts helpful as a starting point to know how it all works when I first started.

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