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Workout Check-in September
I couldn't think of a catchy play on words for the title. I tried to think of something about fall/falling, but those were corny and didn't make much sense. Anyways, in case you didn't know, September is Better Yourself month. Let's do this! I stopped following 5x5 about 6 weeks ago. I took a couple of weeks off in August…
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Workout Check-in - Making fireworks in July!
Corny... But I couldn't think of anything catchy for the title! And I'm in USA Holiday mode at the moment, so fireworks came to mind. Workout B today. Squats 5x5 at 160#. Man, these felt AWESOME! OHP 5x5 at 75#. Deloaded 5#. These were stupid difficult. I take a week and a half off and my upper body gets all weak. Deads…
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LivingSocial Spartan Cruise Deal - Not Spam :-)
If you want to go on the Spartan cruise, but thought it was too expensive (like myself), then you'll love this. They are offering a livingsocial deal. You have to pay $299 for the voucher, then $199 to book, but $500 is a lot cheaper than they originally offered the cruise for.…
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Form Help
I lurk on this board quite often. After reading another thread, I realized I may have a bit of a form issue on my squats. I really appreciate what you guys have to say on form videos, so I'm hoping you'll be able to watch mine and give me some input. I deloaded my squats yesterday to work on the issues that I believe I…
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Shoes
Can we talk OCR/Mud Run shoes for a moment? What brands do you love/swear by? I have tried the Salomon Speedcross 3s. Since I got injured back in March or April, they just don't work for my feet anymore. I really liked them before that though. The lugs are great, the quick draining was awesome, and they were fairly light.…
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June 24, 2014
