June 24, 2014
xcalygrl
Posts: 1,897 Member
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Good morning everyone!
Yesterday was a pretty good workout day. I got a 5k run in at lunch. I wasn't super fast, but it was a good run. My muscles were a little sore from deadlifts on Sunday. I had every intention of going to hot yoga in the evening but it didn't happen. I got some bad news and didn't feel like it after that. Oh well, I didn't really need to go.
Hope everyone has/had a great day today!0