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MAX Workouts
has anyone tried the Max Workouts program by Shin Ohtake. I'm really interested in signing up but wanted to know if anyone else has tried it.
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FAT BURNERS (GOOD, BAD, INDIFERRENT?)
i've been tempted to try fat burners recently just to see if it would help me in the weight loss area. Have any of you tried any? Someone recommended Mega-T Green Tea from Walmart. Only $10. What are the PROS and CONS to this idea. Please enlighten me. THANKS.
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Can or should ABS be worked everyday?
My problem area has always been my midsection. Lately I have been working my ABS on a daily basis and with the help of MFP I have notice pretty good results. Could I be working my ABS too much or am I ok in continuing my daily AB routuine
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Calling all GUYS
No offense ladies but are there any guys out there who are loving this website as much as I am. I can not believe the difference it has made in my appearance by simply watching the calorie intake. I have always been in pretty good shape and loved to work-out but I got married November 2008 and began to put on the pounds…
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hello all
love the website
