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Sleep and Weight Loss
*FYI, I tried searching for this topic but couldn't find anything.* Over the past few weeks, I've noticed a correlation between the amount of sleep I get and how much weight I gain/lose. I know that lack of sleep over time can lead to weight gain. To combat fatigue, we seek out energy-dense food and, if we eat more energy…
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Next Vacation?
Okay, so, I just took a trip to south east Asia and the travel bug is back! Next on my list: Argentina, France or Japan. I just need to decide on a destination. Once I figure that out I can work towards making it happen. VOTE: Argentina? Japan? France? My passport expires in two years (OMG!) I need at least a couple more…
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Had the App for a year.
Um. Hi. So. Uh. I signed up with MFP, like, a year ago. Maybe more. It was during a fuzzy, guilt-ridden post-holiday haze in 2011, when I thought, "2012! This is my YEAR! I'm going to make all of my wildest dreams come true! I'm gonna finish grad school and find my One True Love and finally get skinny!! YES! IT'S GOING TO…
