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New Job - Sitting for 5 1/2 hours a day - not good!
I've been on MFP in the past. I reached my goal and I have been feeling GREAT! The weight has stayed off for about 8 months. My eating and exercising are pretty consistent, BUT, I got a new job in February which requires me to sit at a desk for 5 1/2 hours a day. I have to answer the phones so I can't wander off to walk or…
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Back Again...
I took some time away, been very busy yet still maintaining. I recently purchased a new book "Fit2Fat2Fit". I LOVE IT!! So many great high protein/low carb EASY meals. The carbs come from veggies and fruits. The meal plan is guaranteed to work. Just wondering if anyone else is using the recipes and how you are doing on the…
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Hello! I'm new!
Just started today! I am an active person, but the holiday goodies got the best of me! Instead of waiting to take control until January 1st, I thought it would be best to start today! I put the average 4 pounds on over Christmas :( I made my husband take all the baked goodies and lock them in his vehicle (out of sight, out…
