When I put on yet another stone some ten years ago my face changed and I lost my cheekbones! I'm afraid now as I start to lose weight - and now being 64 - will my face sag making me look older? If so anything I can do?
Goes anyone 'manipulate' their diary, not to fool themselves but so it looks better on MFP?
Lucky me? oh yes! But - he's slim and can eat anything he likes. Although he's very supportive he doesn't really 'get' portion control and calorie intake. I think I've managed to get him out of the habit of cooking a low calorie meal and putting it in front of me with the words 'I've added cheese/butter/cream for flavour'.…
Have just joined - got the phone app first, it's terrific! - and wondered if there is anyone my age - 64.
