Healthy chicken fried rice
Ingredients: -cooking spray -4 large egg whites -1/2 cup uncooked scallions, chopped, green and white parts -2 cloves garlic, minced -12 oz uncooked boneless skinless chicken breasts, cut into 1/2 inch cubes -1/2 cup uncooked carrots diced -2 cups cooked brown rice, regular or instant, kept hot -1/2 cup frozen green peas…
