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Take the Insanity plunge
I've done Insanity and competed it 3 years ago, now it's time for another round. Over the past 3 years life has gotten in the way, I had a baby, I got divorced, now I'm focusing more on me and my health. So I have already started Insanity and I'm on week 1 day 5. I would love to have support on this journey and I love to…
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Sign Up for the Piyo CHallenge
Hey Everyone, Thanks for joining my group. Now it's time to get started! -Sign up for a FREE Beachbody membership www.beachbodycoach.com/cutelashawn Join Team Beachbody® Club members reach their health and fitness goals 3 times faster than people who don't join. When you're part of the Team Beachbody community, you have…
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PIYO
Is there anyone starting or have already started Piyo...this is my 3rd day on Piyo, so far im loving it. I just want to motivate others and would like the same in return. What day or week are you on?
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What is your WHY? What are some of your struggles
I'm struggling with everyday life and exercise. I'm trying to make exercising my priority. I work night shift as a nurse and I try to get my workout in before I go to work. My health is important to me and so is my family. Every time I look at my daughter I know "MY WHY". What are some of your "WHY's" and what keeps you…
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What is Piyo?
I have been getting a lot of emails lately about the Piyo program. SO I hope this explains a lot: PiYo Workout is a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and…
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Not losing weight...frustrating
Im have not been able to lose any weight over the past month. Im breastfeeding and Im constantly hungry. Even if I eat within my allotted calories per day I still am not able to lose weight. I actually gained 2 pounds. I know i need to clean up my diet some but even when I was eating healthier I still wasn't losing weight.…
