IF, Binge Eating, Calories, Yo-Yo dieting. Aghh!
Hello fellow MFPs! I hope you are all staying motivated and feeling on track, in control, and reaching your goals bit by bit and I wish you all the very best :) I have just been so inspired by all the honesty that I have read in these forums posts that I thought this time around (I have been a member for ages but used to…
