From Monday to Thursday I have a pretty set schedule and routine and manage to eat well and get my workouts in. Then, the weekend rolls around and I get completely derailed. I find that mostly this is due to social events...which generally revolve around food and drinks. I want to take part and hang out with my friends and…
Hi all! Next weekend, but husband and I will be going out of town to visit some friends in another state. We will be staying with them for 4 days. These people are great, longtime friends of my husband's and are great people. But, they are NOT healthy and don't really watch what they eat. In fact, most food served at their…
