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Sugar -- A Drug??
Has anybody read anything about this or experienced this?? It seems to have the exact same effect on me ( but it's legal :) )). I am dealing with this " need " and boy it is tough... Has anybody overcome this kind of problem?? It seems to be physical and not just a ' mental ' issue. Any thoughts.. ? Thanks
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Total Gym group?
Hi there, We are looking for others who would like to be part of a Total Gym users group. We really like our machines and would love to encourage you and be encouraged to keep moving too. Our goal is to be down to 200 lbs again. We know how to do it, we just need to do it and having help is great.. If you would like to be…
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Total Gym users?
Hi, are any of you working with a total gym? I am looking for someone who would like to swap some info and get going tips from our group. Thanks and TTYL, srcantgiveup
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introduction
Hi, I am happy to be a part of this group. I look forward to seeing your progress and notes. I really enjoy seeing those of you who HAVE lost 10+ pounds. YOU GO GIRLS !! Have a great rest of the day and look forward to our doing this together. srcantgiveup
