srcantgiveup Member

You can add me. I am starting again

Thanks for all the reports.. I love the accountability of our group. I love seeing too all of your good and - trying some more- weigh'ins. I am plugging along and have made a small term goal for myself. It is right in line with the one pound a week goal.. To be 137 by July 4th weekend. My weight today 149. Down .8 this…

Wow, we will really miss Luke. Sorry to see him leave completely. I understand being sooo busy that keeping up with this is very hard. He was a great part of this group and became a terrific motivator on MFP. We will go on and rely on those who still are reaching our goals. Sad day though..

Hi, I was looking for the Chart that Luke was doing. Don't see it. I wish I could help with that, sorry. Thank you for looking for someone else who could do it.. It was awesome to see everyone's progress lined up like that. It was really motivating. Has anyone been able to get this going again? Many I am sure will really…

At 250 - loss was super small - I know why !! Loss .4 this week..

What a terrific group we have here. Thanks for all your posts - Good and Bad - it shows how we are in this together.. and how we relate to someone. This week I had no loss - no gain :) -- but, no loss. Still not giving up, I do not want to go up !! Bye for now - till next week. Thanks too Luke - you are doing Great, your…

Little yo-yo here. I did make some changes with less snacking on cashews. Butt, the scale said "not enough" keep trying ! Up 1 pound to - 250.6

No change, I need to keep adjusting : 249.6

Totally understand that: I am there most of the time.. just close the cabinet and move on to having a glass of water or doing something that needs to be done.. here with you, SR

Well, the 'thing' moved.. yeehaw.. This week down to: 249.2 loss 2.8 lbs

Hi, I was 'hoping' for a real loss. I read your posts and see that many of us are asking 'where is it' ? Well, I am not giving up and am examining where to make a changes - keep going too MFP friends. Don't give up.. thanks for posting your thoughts, they are important and helpful to the group. You biggest losers, are…

Yes, that's my point. I'll check out what you found & try again the 'cold turkey' :) Thanks, SR

This week humm:: 252.8 Must keep trying..

Really appreciate all the hard work on the charts and the notes you post. Thank you for all you are doing keeping this group on course.. sharing your goals, and thoughts. SR

Well, being sick hasn't helped me stay on track. Have to start again.. So, Weight: 252 for this week no loss

srcantgiveup lost 1.5 in week 2 --- sw 253 - this week was 250

lkenn67 -- you have really figured out how to live, great loss over the last year and a half. Well done..

I will sure try to do it right !! With the posting and the eating -- ha ha ha ha SR

Really like your thoughts and finding a replacement behavior is something I need to work on. Thanks for mentioning this..

Great job on your loss, right on schedule and doing the right things. AWESOME.. !!!

srcantgiveup had 1 pound exactly as a loss : Mondays are my weigh in day. :)

Just looking at the community and there it was my goal for the year. It is doable and it is just what I had already decided on. So, I would love to be part of the group too. SW 253 Ending weight 200 :) Bye for now, it is time to get my workout in..

I really like my Total Gym. I have started it this year and am replacing all of my other free weight equipment. With the Total Gym you really can get in a whole body workout in the fraction of the time it takes with changing the free weights all the time. I highly recommend one for a great strength training workout with…

Hi there, Please don't give up. Just give it time. It will be an adjustment for your body that it may not like. I noticed that with me. Continue to do your log. be as active as you can and eat vegetables, fruit & protein when you are really hungry. Plus, increased your water. Whatever you do don't give up. This is not a…

I always appreciate when other MFP post their achievements. Yours are terrific. You have accomplished what I am working toward. Feeling better and weighing a lot less. Thank you for sharing and showing me that it can be done. It takes a daily commitment but that it can be done. I'll enjoy thinking of your success for many…

You have done a great job coming to grips with the excess weight and taking it off. Thank you for posting your insight and success with us. It can be done and my friend and I are working at losing the weight too. Keep up the healthy habits and all the best to you with your new body.

Hi, I also do a Total Gym workout. I use the circuit training entry in the cardio section. I do my gym as steady as possible and it really is circuit training for me. That is the best I could find on how to enter in my lifting activities. Thanks MFP member for posting the info about why MFP doesn't have weight lifting…

Thanks for sharing your success. All the best to you as you keep up your healthy habits and helping others to see that they too can get their weight back down to healthier levels. Awesome work and keep moving..

Thanks for posting this. I appreciate the information and that you have brought up a topic that does seem to happen to some.