1/23 THRU 1/29 WEEK 4 WEIGHT LOSS
Replies
-
Down 4 pounds total this month0
-
BYE Fitness Island hello Exile island
1.6 lb :sad:
is it I have to lose 3 weeks in a row to come back ?0 -
Wt. loss 0.7 lbs.0
-
Lost a pound
Down to 213
:laugh: :happy: :laugh: :happy: :laugh: :happy: :laugh: :flowerforyou: :drinker:0 -
last week 170.2
this week 169.8
Better than a gain! Overall, down 33.2 lbs!0 -
1/29/13- down 1 lb0
-
Last week - 161.2
This week = 160.00 -
0 this week, but 5 so far0
-
Down 3.2 lbs this week!0
-
Well, being sick hasn't helped me stay on track. Have to start again..
So, Weight: 252 for this week
no loss0 -
I lost 2.1 lbs this past week.0
-
Lost 1.2 this week for a total of 7.2!:happy:0
-
Stayed the same:mad:0
-
162.5!0
-
1/1: 171
1/8: 168.2
1/15: 166.2
1/22: 165.8
1/29: 166.0
up 0.2 .....I've been working out too. I know, keep at it...0 -
Lost .2 lbs this week. Not great loss but eating and feeling so much healthier! Started 30 day shred yesterday...0
-
Here is my weigh in for this week
SW:298.6
CW: 298.6
GW: 150
Weigh in Dates:
1/15 - 298.6
1/22 - 294.6 lost 4
1/29- 293.2 lost 1.40 -
SW: 172lbs
CW: 147.5lbs
GW: 142.5lbs
Weigh in Dates:
01/01 = 147.5lbs
08/01 = 150lbs
15/01 = 147.5lbs
22/01 = 147.5lbs
29/01 = 147lbs
Total Weight Loss: 0.5lbs0 -
Last week: 173.6
Today: 171
This week: -2.60 -
Down 1.6. So happy the scale is heading in the right direction again! :bigsmile: :happy:0
-
Didn't lose a pound this week. I only lost 0.88. Bummer.
And off to exile we go!
I have to update my weight. I think I did for this week as well.
Usually I weight in on Tuesday and today is the day.
I am actually 1.8 lbs down this week.
I don't know why the difference in a day, but I guess it is good. I really thought yesterday was Tuesday and reported my weight. I am so so glad I made a mistake. Today I look at the scale and I see a 137.4, while last Tuesday it was 139.2. And slowly slowly I lost 6 lbs this month.
So, to recap, this week loss is 1.8 lbs!!!0 -
1/1/13: SW 178.4
1/8/13: 176.6 (-1.8)
1/15/13: 175.2 (-1.4)
1/22/13: 174.6 (-.6)
1/29/13: 173.2 (-1.4)0 -
Gained 1.2 lbs =(
I'm having trouble staying motivated now that my cousin's wedding is over. lol i feel like i need another big even coming up to stay motivated!0 -
I stayed the same0
-
Gained 1.8 this week!
1/1. 216
1/8. 218
1/15. 224
1/21. 221.2
1/29. 223.0
Worked out 5 days, played outside with my kids a couple of days, stayed under my calorie goal all week and I still managed to gain! Yep, 1 step forward, 3 steps back... Just would love to see some real progress!0 -
Down 1.2 pounds this week!0
-
Last weigh in 288, this weigh in 286. Somehow I lost 2lbs, I'm not exactly sure how I managed it. But I'm not going to argue about it!0
-
down 3 pounds0
-
Sorry for the late post!
No loss for 1/29.
Did anyone else have trouble with the first few lbs? At least I'm not gaining any more, but I guess I just need to work harder so I'm not just maintaining.0 -
Last week 266 lbs
Todays weight 265 lbs
Sorry i was late for the weigh in0