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Tracking calories when sick
This question is kind of weird and a little gross, but here it goes.... If you're sick to the point where you can't keep food down long enough for it have any impact on your diet do you track the calories anyway or consider it a do over?
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Foods you didn't used to like
On the quest to refine my pallet (I eat like a five year old most the time), I was wondering what foods have you started to like as you've changed your eating habits? Personally, I never like asparagus, peppers, or yogurt and now I eat them all the time.
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How do you control stress eating?
I stress eat...No, I stress binge. In fact as I type I've inhaled a Milky Way and am now plowing my way through a small bag of pretzels all because I got thouroughly ticked off while at work and vending machines are evil, glowing, enablers. I've managed to get the "I'm bored" eating under control for the most part, but…
