Hi My name is Nicola. Earlier this year, while my fiance was serving in Afghanistan, I began to go to the gym all the time. At first it was just so I wouldn't be bored without him here and also to stop me snacking all the time with our wedding coming up later in the year. That was January. My March 16th, my 24th birthday,…
Hi! I am 24 years old, 5ft6 and 145lbs. In February - March of this year I lost 9lbs through extremely low calorie consumption and excessive exercise, dropping to 140lbs. I stopped the restrictive eating and exercising April - June and am now at 145lbs, which many would say is a healthy, "natural" body weight. But- I am…