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5'5 down almost 40lbs!
Hello everyone! I just wanted to post my before and progress pictures!.. I wouldn't have been able to even start if it wasn't for so many of your inspirational stories! So here is a little about me. In 2010 My oldest daughter passed away from complications of a heart defect at age 4. I turned to food in order to cope with…
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Is Boot camp enough strength training?
Hello there, I am just curious if the Boot camp I am taking at my YMCA would be enough strength training for my weekly routine or should I add some more time in.. it's 3x a week and focuses on using your own body to gain strength and muscle.. it's for 1 hour.. the first 1/2 we do strength drills.. the second we run and do…
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My very first time posting a NSV!
Today We got surprised in our boot camp class (Which i have only been in for 4 weeks and never ran before) with a 5k. I didn't think I could do it at all let alone the 45 mins he gave us as our max. My goal was to finish.. even if I had to walk it and stay after class to finish.. I just HAD to finish. Well I did and I'm…
