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Protein Shakes...I need some help please :)
I need some input on protein shakes or even the shakes that are by slim fast...are these good alternatives to meals, if so, if I would have a shake say for lunch what else can I eat with it? I'm trying to find some alternatives as far as shakes, I also purchased this mix you can make for protein shakes but I'm afraid to…
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Vitmains...
So, I've decided to start taking some vitamins, because I know I lack nutrients, because I can't stand veggies, the only one I eat is green beans and well, I have to literally gag and choke myself to swallow them. I like lettuce, but nothing on it, so it's pretty bland. Also, I'm lucky to get two meats a day in, and milk,…
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New friends!? Why sure! I'd love to have some more new ones
Hello everyone :) If you're looking for a new friend, please add me :) I'm always looking to hear others stories, other inspirations, and in return hoping to offer the same to each of you. I post a daily blog at least every day if not every other, maybe it might encourage you, or maybe you can encourage me :) I always need…
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Need a friend? You got me :)
Looking for some new friends on the website as I"m new here...The ones I have talked with so far are amazing! Coming to this website for encouragement, ideas, or an escape from people who do not understand the battle before me that I want to defeat :)
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Anxiety and Weight...
Good evening everyone!! I'm new to the website. I've decided that 2012 is goin' to be the year I beat not only my weight issue, but anxiety! I'm wondering if there is anyone out there who has lost a good bit of weight that has had anxiety so bad that you have issues with going places, being around others, etc., if when you…
