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Thanks everyone for the input...My mom picked these up, I guess I will cut out the Vitamin A and add some fish oil ::yuck::
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Thanks everyone for your input...that is great info Tac! :D I appreciate it!! :)
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So I'm thinkin' how to add this then to my diet...like what's a good example say for breakfast?
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Terrific! 155 lbs, congratssss :) That's a great loss!
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the kind I have is Whey Super Advanced
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I need to lose weight, but I keep reading in order to lose weight you have to have protein, I'm horrible for getting meat in as I'm not a huge meat eater, if I'm lucky I get one meat a day...I'd like to tone, as I need to lose about 140 lbs to be at my ideal weight, so I'm torn on how to go about this, I'm doing Jillians…
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The six pack six week...wonder if you already be thin enough to actually see a six pack! :D I don't think all my jello on my belly would show anything...but ta'ts another one I'll have to write down to get once I lose more weight : )
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Wow! I just started Jillian, I have a lot of weight to lose but man, you look AWESOME!
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Close :) I'm 27
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If I'm shootin' for FiremanSam, I'd say 34
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So excited thank you everyone for your replies and friend request :) Support is def. a great thing to have from others :) I'm here to offer, feel free to read my blogs each day as I started them on Jan 2 :)
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Name: Laura :) Current weight: 295 Goal weight: 145-150 What you would like to accomplish in 90 day. - I would love to get down 36 lbs within 90 days, I'm hoping to lose 145 in a year, if I can lose 12 per month, I'd be HAPPY, but I'd be happy at 7-10 lbs per month.
