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Its time
Its time I start exercising.- at this point i don't really care about the weight loss, I just want to be fit- and have stamina to do things I enjoy like going to walks in the park. I was thinking about INSANITY- but I am not sure what exactly to think, has any one on this site used it for the full 60 days and have…
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Hot teas?
I am on day five of nothing but water and hot teas (nothing added but water and a tea bag) mostly green jasman, and herbal. I used to drink a lot of diet soda so I am super proud of my accomplishment. The aspertain (spelling??) was causing me almost all of the same problems I wanted to avoid, so I am really happy to have…
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Second go
Hi, I am not new to this, but I haven't really seriously used the app, I would like to get healthy, whatever weight that is for me feel better about myself and have more energy. I work full time and graveyard,and don't really have time during the day for exersize other then walking my dog.
