I pretty much gave up on any real weight loss this year. I had injured my back, gained 15lbs and was just generally depressed. I recently completed the book Women, Food and Hormones by Sara Gottfried MD. With that I decided I would make a hard go of doing her protocol for 4 weeks. I bought the Keto-Mojo blood monitor,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…