MFP Settings for Atkins
Hello, I am new to this and was able to customize my settings for my Macros and to try and stay under the 20-22 Net Carbs required for induction/ day. MFP allowed me to go as low as 24 (5%) but I guess that is actual carbs. I noticed alot of foods are in MFP as actual carbs and not NET so how do I change the counter to…
