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Back at it
Hey all. I was pretty active about a year and a half ago. Now I am back! Kept off most the weight but time to kick it into gear! I want those daisy dukes... Not just to go on but to look good! Welcoming new friends, motivators!! Thanks all
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Hello From Houston!
I am 32 and live in Houston, TX. I was soo good at my fitness pal for about 6 months then got side tracked with life. Needing motivation. Depressed from a break up and all I want to do is eat! Finally got into a size 12 but they are getting snug. Add me! Help me :'(
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Favorite protein drink and why??
Looking for a new protein drink please. and new friends! starting back my new pants are tight :neutral:
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Rest days
How many rest days do you take a week if any? I feel like I am slacking if I take one a week.
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What vitamins/ supplements are you taking and why?
I am running low on my vitamins and need to go to the nutrition store again. They always try to talk me into something. Always protein drinks that I don't want. I take a multi vitamin, fish oil, CLA -for body sculpting, biotin for hair growth. What do you take and why?
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Need friends
Looking for some friends. I don't have any. :sad: I have been tracking since May of this year. I need motivation and hope to motivate others. Thanks!:flowerforyou: